Morning Tai Chi for Adults & Seniors

Welcome

 Today is a Tai Chi day and everyone is welcome! 


Thanks for visiting our internet home base, we have dedicated this site to reach and motivate you to improve the quality of your lives.

Come visit, participate enjoy our class offerings while you are here. 

If you are healthy and want to continue to enjoy your health, if you are rehabilitating from an illness, injury, surgery, a stroke, or just doing maintenance work on yourself, this class is for you. 

*****

Classes are held at the

US KODOKAN

4221-8th Avenue & 43rd Street

Brooklyn, New York 11232

347.756-3913

*****

Every Saturday morning

7:00 am. to 8:00 am.

8:15 am. to 9:15 am.

9:15 to 10:15 am.

*****

For Registration & Application

Call: 347.585-1105

Sifu Ruben Torres

*****

Classes are now forming in Prospect Heights.

At 759 Washington Avenue

Brooklyn, New York 11238

(718)210-3190

Week day mornings.

Call for Class Schedule

 

 

 

                       CLOUD HANDS IN THE PARK

 

Every class is a review of the basic foundation, postures and stances, solid/empty principle, being soft and relaxed,  walking and distribution of weight, etc. 

Little by little, you learn to flow from form to form, accommodating the partner, ward off, roll back, press, push. 

All the forms can be applied in the push hand drills. 

The drills are for training, not fighting. 

It is a cooperation of the partners. 

Sifu